How to Protect Yourself from the COVID-19 a Global Pandemic

What is COVID-19?

Corona Virus Disease (COVID-19) is an infectious disease caused by Corona Virus. Corona virus is named
because of its crown-like structure in which spikes found on their surface.
COVID-19 is one of the global pandemic that was spread in December 2019 from China and has not been
detected earlier in humans. The most common symptoms of COVID-19 infection are fever, cough,
headache, throat pain as well as certain breathing problems. In more serious condition it may result in
complications like pneumonia, severe acute respiratory syndrome (SARS), kidney failure and eventually
death. COVID-19 is a global epidemic that has affected more than 6 lac people.

What causes Corona Virus?

Coronavirus is normally found in animals. It is seen that Corona virus generally develops in animals but
now it has been developed in humans.
For the virus to spread from animal to humans, a person has to come into close contact with that
infected animal. Once the corona virus infects the human being, it can be spread from one individual to
another through respiratory droplets.
It is believed that COVID-19 was spread in December 2019 from the open sea food market in Wuhan,
China.

What are symptoms of COVID-19?

COVID-19 symptoms include:

Dry Cough: Sore throat
Fever : Headache
Shortness of breath
Difficulty in breathing Tiredness
Severe Acute Respiratory Syndrome
pneumonia
Kidney failure
Few people may report a runny nose, nausea or diarrhea.
If any people suffering with fever, cough or difficulty in breathing should consult their doctor
immediately and seek medical attention.
NOTE: Do not avoid the above mentioned symptoms as it could be a sign of the COVID-19. Visit a nearby
hospital immediately and get yourself tested of COVID-19.

How is COVID-19 spread?

COVID-19 transmit from one person to another through droplets of coughs and sneezes. So when
someone who has the virus coughs or sneezes and the droplets enters your body through your mouth or
nose or eyes, you will get infected.
Experts also state that you can get infected by touching a surface or an object that is filled with the virus
and then touching your nose, mouth or eyes.
Touching and shaking hands with an infected person and then touching your eyes, face, and the nose is
also a means of transmission.
COVID-19 has been detected in people all over the world, and is considered a global pandemic. Its
symptoms reflects in people within 14 days of infection by the corona virus.

How is COVID-19 treated?

As of now, there is no any specific vaccines or treatment or medicine developed to treat COVID -19.
However, there are many countries has already started ongoing clinical trials in search of potential
treatments of COVID-19. Because of this it is very important to protect ourselves from this virus is in our
hand only.
World Health Organization (WHO) is constantly monitoring the spread of this new coronavirus
worldwide.

How to Protect Yourself from the Coronavirus

While there is no vaccine or medication to treat, this virus is spreading all across the globe rapidly. Here
are a few things you should do every day to avoid contracting the coronavirus.
Hand wash: This is one of your best protection against the coronavirus. You should wash your hands
with hand wash or soap and warm water every hour. Specially do this every time you come back to
home from outside. Wash your hands for at least 60 seconds up to your wrist to ensure you remove any
germs.
Use of Hand Sanitizer: If you are out of your home you should also carry a hand sanitizer that contains
at least 60% alcohol. This shouldn't replace washing your hands, but it can help keep your hands clean
and germ free.
Stop Touching Your Face: If you touch your face, you can pass the virus to your eyes, nose, or mouth.
This gives the virus a way to enter your body.
Cover your Face: Use a surgical or respiratory face mask to cover your mouth and nose before sneezing
& coughing.
Social Distancing: Stay away from other people specially sick or infected. You should keep at least one
meter distance between yourself and other people specially if they are coughing or sneezing.

Stay at Home: Avoid going to crowded places. An infected person can spread the virus instantly and
crowded places is a good way to spread. Staying indoors is the best remedy of this virus. Avoid any
travelling within or out of country.

Does COVID-19 cause death?

Yes, COVID-19 can cause death because there is no any treatment available to cure this pandemic. Till
28 th Mar 2020, 27467 deaths out of 602146 cases have been counted due to COVID-19. However,
133,527 people have recovered from the pandemic.
We have to stay at home and break the chain of virus transmission from one person to another who are
going outside without any precaution. In this direction all the affected countries has locked down their
entire border and asked their citizens to stay at their home with family for 14-21 days.
During this we can spend a quality and memorable moments with our family member and can fight
against this pandemic altogether. This time we should globally unite and avoid anything doing accept
staying at home. Our stay at home can save all of us globally.

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Stay at Home! Stay Safe! Live with your family for sweet memories!

Thank you!

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